Mommy and me gymnastics courses are developed for kids 18 months to 3 several years outdated. At this age it is very tough to preserve their focus. As a coach it is your accountability to keep it pleasurable and enjoyable, do not overwhelm them!
Each mommy and me class ought to get started with a limited heat up. I like to start off the course with a thing enjoyment and lively like the duck dance. This is adopted by stretching. When you extend you have to have to use your imagination. You may well use small stuffed animals, bean luggage or balls to make it a lot more pleasurable. If you make a pike get in touch with it an alligator and ask the little ones what they want to feed it. Immediately after you end stretching it is time to start off your rotations.
Just about every rotation in mommy and me lessons must be fun, resourceful and short. It is extremely critical not to insert also several stations. Too a lot of stations makes it very challenging, annoying and above whelming for the little gymnasts, mothers and coaches. Make positive you don’t include to quite a few new abilities at a person time. Repetition is a excellent point at this age. You could have two ahead roll places, just one on the wedge and just one on the floor.
You need to have to get the kiddo’s awareness and preserve it by producing it enjoyable! Instead of expressing jump spot to place you could say hop like a frog on the lily pads. You could fake the wedge mat is a massive hill. The beam can become a plank that has sharks swimming underneath it. I can guarantee if you convey to the mommy and me courses, “on this place you do a forward roll, on the beam you stroll ahead, on the wedge you roll sideways….” You will eliminate their desire in the subject of seconds. So make it enjoyable, be innovative, use your creativeness and you will retain their consideration and they will study!